Gluten and Graves’ Disease: Should You Reduce or Avoid?
Avoid with coeliac, reduce or avoid with NCGS, & reduce during active disease if any gluten symptoms
The Gut and Graves’ Disease: Why Researchers Are Excited
Eat a fibre-rich, mediterranean-style diet and include fermented foods
Probiotics and Graves’ Disease: Potential Effects on Autoimmunity
Bifidobacterium longum may help reduce TRAb levels when used alongside medication
Does Graves’ Disease Affect Blood Sugar?
Include protein, healthy fats, and fibre-rich carbohydrates at every meal
Selenium and Graves’ Disease: The Nutrient with the Strongest Clinical Evidence
Ensure adequate selenium intake, especially if you have Graves’ orbitopathy
Diet and Lifestyle Approaches Studied in Graves’ Disease: What the Evidence Says
Maintain protein, support bone health, and avoid excess iodine (targets effects, not cause)
Low Iron and Immunity: Does Iron Deficiency Affect Your Immune System?
Optimize iron for immune resilience
Is Bugleweed Good for Graves’ Disease? (What the Research Says)
Robust clinical trials investigating bugleweed in Graves’ disease have not yet been carried out
Can Graves’ Disease Be Treated with Diet? What the Research Says
Diet may influence disease trajectory
Does Protein Source Matter? What New Research Says About Plant vs. Animal Protein
Include a high-quality plant protein source in your meals